Face your fears

We are all afraid of something at some point in our lives. From a kid who is afraid of the dark to a parent who is afraid of losing his job/security to provide for his family, to an athlete who may be afraid of not fulfilling its goal or being able to finish strong. Fear... Continue Reading →

Want to lose weight?

I have talked about this topic in one of my previous¬†blogs, and since it¬†is one of those subjects that are constantly in conversations, media, and pretty much everywhere you turn your head towards I decided to update it here. I had an eating disorder when I was 19 years old. I was lucky enough to... Continue Reading →

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