Go beyond your limits. Here is how

“Training for a race is like riding a roller coaster -- you experience highs and lows, ups and downs, and more peaks and troughs than the New York Stock Exchange”. Chrissie Wellington, 4-time World Ironman Champion Most of us rarely utilize our full physical capability so it’s hard to imagine where our real limits reside.... Continue Reading →

The best you

Life is as hard or as easy as we want to make it. This week I have had a couple of Aha moments that made me wonder how people may perceive me. At 45 years old I have learned not to care much about what people think of me (which was not always the case... Continue Reading →

Blog at WordPress.com.

Up ↑